Tips for face mask wearers
COVID-19 has made wearing a face mask compulsory all over the world, but wearing a face mask for too long causes its effects on the skin underneath.
A consequence of consistent mask wear could be:
• Skin irritation
• Allergic dermatitis
• Ulcerations
• Trauma lines/skin tears
• Acne
• Flare-up of eczema and rosacea
During the COVID pandemic, face masks became part of our daily outfits. Thankfully here in New Zealand, it is not mandatory (at present). However, I am including this article as we may still need to use them in the future, and also there are many people in Health Care that use facemasks.
Helpful tips:
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Before removing your mask – hand hygiene. Don’t touch the outside of the mask, remove using the ear loops.
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Where possible (after your shift) try to give your skin a little break between mask use. Also, consider changing to face covers made from cloth. Please wash these regularly.
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If you have been using your mask for a prolonged time, after removal, consider using a face cleansing wipe if you are not able to do a proper clean (I have some in my vehicle and use it after my shift)
Prior to using the face mask for the day:
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Double cleansing your face at the start and end of the day is important.
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Apply a thin layer of moisturizer (not too greasy) or ideally a hyaluronic acid serum at least 30 minutes prior to wearing the mask. Water-based moisturizers or “light” moisturizers are recommended.
After using your face mask for the day:
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If your skin is still feeling warm or hot, use a clean cloth, dip it in cold water, and gently cold compress your skin. This will help soothe it. Don’t use ice or an ice pack.
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Using vitamin C serum also contributes to the overall health of your skin.
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If you already suffer from acne, use cleansers with light AHAs that include small amounts of salicylic acid to help with the acne infection.
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Don’t overuse your products.
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The aim is to cleanse, hydrate, and soothe your skin. A facial (professional or home care) is not a luxury it is ‘self-care’.
Need to take care of:
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Be Kind, be thoughtful, be responsible.
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Cut or break the loop before discarding the facemask in the appropriate place.
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Our animal population needs our consideration.
Suggested Read: World Immunization Day