Author: Paramita Singh

Paramita is a certified Sports Nutritionist cum Entrepreneur with diverse experience in the field of Nutrition Science. She has been practicing yoga for more than 15 years now as a disciple of Sadhguru. Prior to focusing on nutrition science, she was a business analyst for nearly 12 years. Shifting from corporate to being a certified nutritionist and fitness coach, the journey was emotional and transformational from being an individual to becoming a mother. Struggling from post-pregnancy weight gain yet was inspired as a mother which led her to be full-time nutritionist specializing in macro and micro nutrient diets. There are many roles that she has had to don ever since she put on the shoes of becoming a certified nutritionist and fitness coach. Most of her clients have come to her and expressed the pressure of the societal glare that has pushed them to take a look at their bodies. She consults each of her clients personally with mental support and guides them to lead healthy lifestyle. Paramita had always led a healthy lifestyle and a true nature lover. Even at the start of her career, she worked as Environmentalist and contributed in government projects. Since 2007, she started working at GIS as Business Analyst majorly assessing business problems and providing technology solutions at various capacities. In 2018, she indulged herself into healthy baking alternatives and Bengali cuisine food with “Parami’s Kitchen”. In 2019, she was certified as Sports Nutritionist from K11 Academy of Fitness Science and worked as a Nutrition coach at Healthify Me. She is actively pursuing certified courses in Yoga specialized in adults as well as toddlers/children. Paramita has also applied for a certified course to be mindfulness instructor as she believe in balancing both the mind and body for a healthy living.